Helping BUSY people get fit & improve confidence.
Nick Bracks is an acclaimed mental health advocate, health & fitness coach, actor, author, and public speaker who has delivered 1,000+ mental health seminars and several TED Talks.
Move Your Mind: How To Build A Healthy Mindset For Life
Nick's ultimate goal is to normalize the conversation around mental health and to share a science-based path that people can follow to achieve a healthy mind & body for a sustainable life.
He does this through mental health advocacy, conducting over 1000 talks, including several TEDx talks, and through the Move Your Mind brand - his podcast, published book, and his online fitness program.
